Everything you need to get up and running with Strava MCP Server
Visit our homepage and click "Connect with Strava" to authorize secure access to your fitness data.
https://stravamcp.com → Connect with Strava → Authorize
After authentication, you'll receive your unique MCP server URL on the dashboard.
https://stravamcp.com/mcp?token=YOUR_UNIQUE_TOKEN
Add your MCP URL to your preferred AI assistant and start asking about your fitness data!
Add new MCP server → Paste URL → Start chatting
Update config file → Add server entry → Restart
claude_desktop_config.json
{
"mcpServers": {
"strava": {
"command": "YOUR_MCP_URL"
}
}
}
Problem: AI assistant shows authentication error when trying to access Strava data.
Solutions:
Problem: AI assistant can't connect to MCP server or requests time out.
Solutions:
/mcp at the endProblem: MCP server shows no activities even though you have Strava data.
Solutions:
Problem: Authentication works initially but stops working after some time.
Solutions:
Try these natural language queries with your AI assistant once connected:
"Show me my recent Strava activities"
"What was my fastest run this month?"
"Get heart rate data from my last cycling workout"
"How many miles did I run this week?"
"Compare my performance this month vs last month"
"What are my personal records?"
"Find popular segments near my location"
"Show me my training consistency"
Can't find the answer you're looking for? Our support team is here to help you resolve any issues with your Strava MCP integration.
help@stravamcp.com
Response within 24 hours
Monday - Friday
9 AM - 6 PM UTC